Gentle: A quieting experience that also provides instruction on basic poses. Great for people new to yoga as well as continuing students who would enjoy a quieter tone and slower pace.

Basics: More focus on instruction, great for both continuing students and beginners who want to learn more about the actions and forms of the poses. Especially good for anyone who needs to address questions or trouble areas in their practice!

All Levels: A combination of instruction and flow. More challenging poses offered, but modifications and variations are offered.

Flow: Fun class that combines alignment and continuous flowing poses.

Intermediate: Similar to the All Levels class for students who enjoy a more challenging sequence.

Advanced Practice: A seriously fun experience for students who have an established practice and a good understanding of Anusara Yoga.  Less structured format.

Restorative: Gentle movement and relaxing, aligned poses supported by blankets, bolsters, blocks and other props. Great for all level of students who want to de-stress and enjoy