About Yoga
with Nicki Pickett
March 3, Connect! with Yoga
You've heard about yoga, you are interested in trying it but are not ready to just jump into a class. Yoga is an ancient Indian philosophical system that includes the physical movements most of us are familiar with, but also much more. Attend this informative class that will explain yoga in context of its history and its current form. You will learn about the different paths styles and varieties of yoga, their benefits and which one might be right for you. Lecture and demo format.
Call 480-905-8801 to register.
