Scottsdale, Saturdays, 12:00-1:30 PM
Next Dates: October 14th

Workshops & Guest Teachers


Sign up under the 'Events' tab on our mindbody system or call 480-905-8801 to register.

Arm Balances

October 21st

12:30-3:00 P.M.

Scottsdale


Arm balances cultivate a deeper sense of strength, stamina, and self- confidence. They are a reflection of a refined sense of power and agility that will add dimension to your practice! With Angie’s expert guidance, we’ll play and explore! It will be a practice of discovery that will elevate our experience as yogis and individuals.

See flyer. Sign up online.

Yoga Nidra with Julie Lemerond

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Am I Doing This Right?

November 4th

12:30-3:00 P.M.

Scottsdale


Join Barbara for this workshop to explore and fine tune your poses. There will be lots of opportunity to ask your questions, hands-on adjustments, demonstration and explanation while you are enjoying a fun adventure in asana!

See flyer. Sign up online.

Indulge in the relaxing practice of Yoga Nidra. Balance the mind between the conscious and the subconscious and replenish yourself.

Christina Sell Weekend

December 16th and 17th

Morning and Afternoon Sessions

Fountain Hills and Scottsdale


Join Christina Sell for an insightful foray into postural practice as the embodied expression of inspiring spiritual precepts. Expect strong practice, demonstrations, and explanations throughout. Come ready to work and play, laugh and learn.

See flyer. Sign up now.

Restorative with Katrina Abrams

Events

Open yourself to a world of possibility!  Learn to work as a base, flyer, and spotter as you try incredible and exciting new poses and transitions. No partner or experience necessary.

Monthly Special Classes


Use your regular class package or membership to attend (except Intro, which is free!). Sign up under the 'Classes' tab on our mindbody system or call 480-905-8801 to register.

Scottsdale, Fridays, 6:00-7:15 PM
Next Dates: October 13th 

Acro Yoga with Mae Adams

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Fountain Hills, Saturdays, 2:00-3:15 PM
Next Dates: September 30th

Restore your body and mind with this relaxing practice. Make use of props and long holds to melt your stress away.

Gong Aromatherapy Workshop

December 9th

2:00-4:00 P.M.

Scottsdale



Experience the profound healing effects of yoga with great alignment, gong meditation where sound soothes the soul, and aromatherapy - a short symphony of smells to arouse the senses.

Flyer coming soon! Sign up online.

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You Know You

Wanna Hanuman!

September 30th

2:00 - 4:30 P.M.

Scottsdale


Join Barbara Adams as she helps you properly prepare the hips, legs, lower back and entire body to create a new understanding and new relationship with this fun pose!

See flyer. Sign up online.

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